The Time to PlayNI Daily Journal

£14.99

78 in stock

The sole purpose of the Time for You Daily Journal is to create a space for you to have quality time for yourself! It was created to support your mental health and wellbeing by giving you the freedom to be true and honest with yourself whilst guiding you to become mindful of your thoughts in your everyday life.

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The Time for You Daily Journal has been designed to give you an opportunity to take a pause and to reflect upon yourself and your feelings each day, for two months.

The journal has daily questions along with a free space to off load what you need. There are also end of the week activities that support you to take a deeper look into your headspace.

As humans, it is important for us to grow and evolve! It can be overwhelming to adapt with our fast-paced lifestyles and the pressure that society feeds onto us to achieve. I hope that the Time for You Journal empowers you to become your biggest advocate and that it supports you to be the happiest and healthiest that you can be.

Love,
Megan x